Soul Cosmic by Himani

Emotional attachment: You’ve invested time, love, and dreams.

Fear of loneliness: You fear being alone more than being unhappy.

Hoping they’ll change: You wait for them to become the version you imagined.

Memories over reality: We romanticize the good parts and ignore the pain.

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 What You Can Do to Heal

1. Accept the truth, not the fantasy

Acknowledge how the relationship made you feel consistently—not just during the good days.

Write down the facts vs. feelings to gain clarity.

2. Let yourself grieve

Cry. Scream. Journal. Talk. Don’t suppress your emotions—feel them and release them.

3. Set energetic and physical boundaries

Unfollow, mute, or distance yourself. Constant reminders reopen wounds.

4. Forgive—for your peace

Not because they deserve it, but because you deserve peace.

5. Fill the space with purpose

Explore a hobby, start a new project, travel, or connect with others. Purpose is powerful.

6. Affirmations for Letting Go

> “I release what no longer serves my growth.”
“I deserve a love that nourishes my soul, not drains it.”
“Letting go is not giving up—it’s choosing me.”

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️ A Gentle Reminder

Sometimes letting go doesn’t mean you stop loving them. It means you start loving yourself more.